Broccoli, Chinese
Chinese broccoli (Brassica oleracea L. var.alboglabra) is the leafy vegetable crop which is cultivated in South-East Asian countries for its flowering stem. Chinese Broccoli Facts
Major nutrients in Chinese Broccoli are Vitamin B6, Vitamin K, Manganese, Vitamin C, Vitamin A, Vitamin B2, Calcium, Vitamin B1, Iron, and Copper.Chinese Broccoli Nutrition
Chinese Broccoli is mostly used in Chinese cuisines like stir fry with garlic or ginger and boiled or steamed served with oyster sauce. It can also be sauteed, grilled, or roasted. Some like to eat broccoli in pastas or as a pizza topping. Chinese Broccoli Cooking
Recipes:
Chinese broccoli (Brassica oleracea L. var.alboglabra) is the leafy vegetable crop which is cultivated in South-East Asian countries for its flowering stem. Chinese Broccoli Facts
Major nutrients in Chinese Broccoli are Vitamin B6, Vitamin K, Manganese, Vitamin C, Vitamin A, Vitamin B2, Calcium, Vitamin B1, Iron, and Copper.Chinese Broccoli Nutrition
Chinese Broccoli is mostly used in Chinese cuisines like stir fry with garlic or ginger and boiled or steamed served with oyster sauce. It can also be sauteed, grilled, or roasted. Some like to eat broccoli in pastas or as a pizza topping. Chinese Broccoli Cooking
Recipes:
Chinese broccoli (Brassica oleracea L. var.alboglabra) is the leafy vegetable crop which is cultivated in South-East Asian countries for its flowering stem. Chinese Broccoli Facts
Major nutrients in Chinese Broccoli are Vitamin B6, Vitamin K, Manganese, Vitamin C, Vitamin A, Vitamin B2, Calcium, Vitamin B1, Iron, and Copper.Chinese Broccoli Nutrition
Chinese Broccoli is mostly used in Chinese cuisines like stir fry with garlic or ginger and boiled or steamed served with oyster sauce. It can also be sauteed, grilled, or roasted. Some like to eat broccoli in pastas or as a pizza topping. Chinese Broccoli Cooking
Recipes: