Chicory Root
Chicory root (Chichorium intybus) is a rich source of a water-soluble fiber called inulin. Chicory Facts
When consumed as a food, chicory roots can be boiled and the leaves (endive), buds, and roots can be eaten like vegetables. Chicory root has an earthy or woody taste somewhat like coffee and contains no caffein. Chicory root is also commonly used in the preparation of a bitter coffee substitute in France and Japan Chicory Cooking
Chicory root is a good source of calcium, phosphorus, and folate. It also supplies limited amounts of magnesium, vitamin C, and vitamin A. Chicory Nutrition
Recipes:
Chicory root (Chichorium intybus) is a rich source of a water-soluble fiber called inulin. Chicory Facts
When consumed as a food, chicory roots can be boiled and the leaves (endive), buds, and roots can be eaten like vegetables. Chicory root has an earthy or woody taste somewhat like coffee and contains no caffein. Chicory root is also commonly used in the preparation of a bitter coffee substitute in France and Japan Chicory Cooking
Chicory root is a good source of calcium, phosphorus, and folate. It also supplies limited amounts of magnesium, vitamin C, and vitamin A. Chicory Nutrition
Recipes:
Chicory root (Chichorium intybus) is a rich source of a water-soluble fiber called inulin. Chicory Facts
When consumed as a food, chicory roots can be boiled and the leaves (endive), buds, and roots can be eaten like vegetables. Chicory root has an earthy or woody taste somewhat like coffee and contains no caffein. Chicory root is also commonly used in the preparation of a bitter coffee substitute in France and Japan Chicory Cooking
Chicory root is a good source of calcium, phosphorus, and folate. It also supplies limited amounts of magnesium, vitamin C, and vitamin A. Chicory Nutrition
Recipes: