Chicory, Radicchio
Radicchio also known as Cichorium intybus and Italian chicory- is a type of leafy chicory featuring dark reddish-purple leaves and white veins. Radicchio Chicory Facts
Radicchio is a rich source of vitamin K. Compared with raw red cabbage, a serving of radicchio contains smaller amounts of most micronutrients, but in return, it has twice as much zinc and copper.Radicchio Chicory Nutrition
Radicchio has a distinctly bitter taste that goes well with many Italian dishes like pasta, soup, pizza, and salads. It’s a traditional ingredient in the Mediterranean diet, which emphasizes whole plant foods. You may enjoy radicchio raw, cooked, or grilled.Radicchio Chicory Cooking
Recipes:
Radicchio also known as Cichorium intybus and Italian chicory- is a type of leafy chicory featuring dark reddish-purple leaves and white veins. Radicchio Chicory Facts
Radicchio is a rich source of vitamin K. Compared with raw red cabbage, a serving of radicchio contains smaller amounts of most micronutrients, but in return, it has twice as much zinc and copper.Radicchio Chicory Nutrition
Radicchio has a distinctly bitter taste that goes well with many Italian dishes like pasta, soup, pizza, and salads. It’s a traditional ingredient in the Mediterranean diet, which emphasizes whole plant foods. You may enjoy radicchio raw, cooked, or grilled.Radicchio Chicory Cooking
Recipes:
Radicchio also known as Cichorium intybus and Italian chicory- is a type of leafy chicory featuring dark reddish-purple leaves and white veins. Radicchio Chicory Facts
Radicchio is a rich source of vitamin K. Compared with raw red cabbage, a serving of radicchio contains smaller amounts of most micronutrients, but in return, it has twice as much zinc and copper.Radicchio Chicory Nutrition
Radicchio has a distinctly bitter taste that goes well with many Italian dishes like pasta, soup, pizza, and salads. It’s a traditional ingredient in the Mediterranean diet, which emphasizes whole plant foods. You may enjoy radicchio raw, cooked, or grilled.Radicchio Chicory Cooking
Recipes: