Rainbow Carrots
The carrot (Daucus carota) is crunchy, tasty, and found in many colors, such as yellow, white, orange, red, and purple. Orange carrots get their bright color from beta carotene, an antioxidant that your body converts to vitamin A. Carrots Facts
Carrots’ water content ranges from 86-95%, and the edible portion consists of 10% carbs. Carrots are rich in Biotin, Vitamin K1, Potassium, and Vitamin B6. Carrots Nutrition
Recipes:
The carrot (Daucus carota) is crunchy, tasty, and found in many colors, such as yellow, white, orange, red, and purple. Orange carrots get their bright color from beta carotene, an antioxidant that your body converts to vitamin A. Carrots Facts
Carrots’ water content ranges from 86-95%, and the edible portion consists of 10% carbs. Carrots are rich in Biotin, Vitamin K1, Potassium, and Vitamin B6. Carrots Nutrition
Recipes:
The carrot (Daucus carota) is crunchy, tasty, and found in many colors, such as yellow, white, orange, red, and purple. Orange carrots get their bright color from beta carotene, an antioxidant that your body converts to vitamin A. Carrots Facts
Carrots’ water content ranges from 86-95%, and the edible portion consists of 10% carbs. Carrots are rich in Biotin, Vitamin K1, Potassium, and Vitamin B6. Carrots Nutrition
Recipes: